I have been a follower and a fan and a convert of the Crossfit principles for some time. I bought the kit, took out the subscription and “drank the coolaid”. I can see the results, I can understand the concepts. But there is only one problem.
It isn’t for me.
I don’t come from a particularly strong [...]
Well in April I moved house, and joined my local gym. I didn’t train as planned but I realise I lack the personal discipline to make myself train. Especially when I have the option not to!
So I have moved all of my things into the new house. There have been problems, plumbing & electrical but [...]
I am a young(ish) professional just on the cusp of something really amazing. I am buying my own house and trying to get fit. These two things are not directly related nor are they completely separate. They are just my 2 most important goals in life.
I have written a few blogs in my time, blogs [...]